The temptation here is to focus on what the Bible says regarding shoulds and should nots but we have enough to worry about with that all the time anyway. I’m far more interested in the comfort of God’s healing.
I want to hear some words not just of health (how do I change my patterns?) but of self (where should I put my focus, Lord?). Because working toward health is a journey and we need to be reminded there isn’t anything wrong with that but our broken human brain is trying to believe who we are, and who God is, changes because of circumstances. Spoiler, it doesn’t.